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如何成为一个抗压的人

毋庸置疑，抗压力是当下人们最需要的品质之一。抗压力越强的人，越能够承受职场、生活中的压力，成功应对挑战。那么，我们该如何培养抗压力呢？ [1]在本书中，作者根据他40多年的专业研究和20年的专业实践，从增强灵活性、保持乐观、培养好奇心、学会鼓舞、寻求外部支持等五大方面，详细讲述了培养抗压力的技巧，帮助你成为一个“能抗事儿”的人！ [1]

其他心理学 1970年01月01日 0 点赞 0 评论 272 浏览

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[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.000036s ]
[ CACHE ] INIT File
[ BEHAVIOR ] Run \addons\cms\Cms @app_init [ RunTime:0.005098s ]
[ BEHAVIOR ] Run \addons\qrcode\Qrcode @app_init [ RunTime:0.000899s ]
[ BEHAVIOR ] Run \addons\xunsearch\Xunsearch @app_init [ RunTime:0.000842s ]
[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.000921s ]
[ BEHAVIOR ] Run app\common\behavior\Common @app_init [ RunTime:0.000832s ]
[ LANG ] /www/wwwroot/www.sznewview.cn/thinkphp/lang/zh-cn.php
[ BEHAVIOR ] Run app\common\behavior\Common @app_dispatch [ RunTime:0.000033s ]
[ ROUTE ] array ( 'type' => 'method', 'method' => array ( 0 => '\\think\\addons\\Route', 1 => 'execute', ), 'var' => array ( 'addon' => 'cms', 'controller' => 'tag', 'action' => 'index', ), )
[ HEADER ] array ( 'accept-encoding' => 'gzip, br, zstd, deflate', 'user-agent' => 'Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)', 'accept' => '*/*', 'host' => 'sznewview.cn', 'content-length' => '', 'content-type' => '', )
[ PARAM ] array ( 'orderby' => 'views', 'orderway' => 'desc', 'name' => '亨施', )
[ RUN ] think\addons\Route->execute[ /www/wwwroot/www.sznewview.cn/vendor/karsonzhang/fastadmin-addons/src/addons/Route.php ]
[ LANG ] /www/wwwroot/www.sznewview.cn/public/../application/common/lang/zh-cn/addon.php
[ BEHAVIOR ] Run app\common\behavior\Common @addon_begin [ RunTime:0.013446s ]
[ LANG ] /www/wwwroot/www.sznewview.cn/addons/cms/lang/zh-cn.php
[ BEHAVIOR ] Run \addons\vip\Vip @upload_config_init [ RunTime:0.000330s ]
[ DB ] INIT mysql
[ BEHAVIOR ] Run \addons\epay\Epay @addon_action_begin [ RunTime:0.002109s ]
[ VIEW ] /www/wwwroot/www.sznewview.cn/addons/cms/view/default/tag.html [ array ( 0 => 'config', 1 => 'user', 2 => 'site', 3 => '__CHANNEL__', 4 => 'channel', 5 => 'isWechat', 6 => 'ismobile', 7 => 'page', 8 => '__FILTERLIST__', 9 => '__ORDERLIST__', 10 => '__TAG__', 11 => '__TAGS__', 12 => '__PAGELIST__', 13 => '__TAGSKEY__', ) ]
[ SESSION ] INIT array ( 'id' => '', 'var_session_id' => '', 'prefix' => 'think', 'type' => '', 'auto_start' => true, )
[ BEHAVIOR ] Run \addons\cms\Cms @view_filter [ RunTime:0.000123s ]
[ BEHAVIOR ] Run \addons\third\Third @view_filter [ RunTime:0.000337s ]
[ BEHAVIOR ] Run \addons\loginbgindex\Loginbgindex @response_send [ RunTime:0.000071s ]

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如何成为一个抗压的人

亨施

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