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超效

《魏冰冰超效自控：掌控情绪和心态的65堂课》是一本关于个人成长和自我管理的书籍。作者魏冰冰通过65节课，向读者介绍了如何有效地控制情绪和心态，以达到个人目标和提升生活质量。书中强调了自我认知的重要性，并提供了实用的策略和练习，帮助读者识别和改变消极的思维模式。此外，作者还探讨了压力管理、时间管理以及建立积极人际关系的方法。通过阅读这本书，读者可以学会如何在日常生活中应用自控力，以实现更高效、更满意的生活状态。

其他心理学 1970年01月01日 0 点赞 0 评论 194 浏览

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[ BEHAVIOR ] Run Closure @app_init [ RunTime:0.000035s ]
[ CACHE ] INIT File
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[ BEHAVIOR ] Run \addons\qrcode\Qrcode @app_init [ RunTime:0.000820s ]
[ BEHAVIOR ] Run \addons\xunsearch\Xunsearch @app_init [ RunTime:0.000830s ]
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[ BEHAVIOR ] Run \addons\vip\Vip @upload_config_init [ RunTime:0.022397s ]
[ DB ] INIT mysql
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[ SESSION ] INIT array ( 'id' => '', 'var_session_id' => '', 'prefix' => 'think', 'type' => '', 'auto_start' => true, )
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[ BEHAVIOR ] Run \addons\third\Third @view_filter [ RunTime:0.000305s ]
[ BEHAVIOR ] Run \addons\loginbgindex\Loginbgindex @response_send [ RunTime:0.000062s ]

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